The Productivity & Performance Sprint

Become a member

Fall 2022

2-week sprint plus unlimited classes

$83 per month (billed annually)

Dr Sahar Yousef and Lucas Miller
Prof. Lucas Miller and Dr. Sahar Yousef

Stop wasting time. Start making progress.

When was the last time you did deep, focused work without being interrupted? We’ll teach you to build a science-based plan that increases your productivity and crushes your goals with less stress.

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Sharpen your focus and increase your energy levels

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Develop a work approach built for your unique brain and goals

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Build a personalized action plan to accomplish what matters

Photo of Dr. Sahar Yousef

Meet your professors

Dr. Sahar Yousef

Sahar Yousef is a cognitive neuroscientist and lecturer at the UC Berkeley Haas School of Business. Her 10+ years of research on “making superhumans” sheds light on improving focus, memory, and performance in a matter of weeks.

Photo of Prof. Lucas Miller

Meet your professors

Lucas Miller

Lucas is a lecturer at UC Berkeley Haas and an expert on training busy leaders to get their most important work done. He’s spoken at Google, Adobe, and Palantir, and his writing (and hot takes on Slack) have been featured in Wired, the Headspace app, and The Wall Street Journal. 

Related courses

The Storytelling SprintThe Complete Manager SprintThe Business Strategy Sprint
Sprint icon

What's a sprint?

Sprints are condensed, immediately applicable 2- to 3-week online courses taught by top business school professors and internationally recognized thought leaders.

Community of members

Strength in numbers

You’ll join a cohort of ambitious, generous professionals who grow alongside you

community lead

High-touch support

Our amazing TAs and community managers are here to guide you as you learn

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Immediate impact

Every sprint ends with a project that applies your learnings to a real problem at work

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Sprint calendar

Section4 courses are built around the tight schedules of busy, full-time professionals.

Sun - Week 1

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Sprint
Onboarding

Mon - Week 1

Module 1
Released

Tues - Week 1

Weds - Week 1

Module 2
Released

Thurs - Week 1

Fri - Week 1

TA Live Case Discussion +
Module 3 Released

Sat - Week 1

Sun - Week 2

Optional Networking Event

Mon - Week 2

Module 4 Released

Tues - Week 2

Livestream Class w/ Prof

Weds - Week 2

Thurs - Week 2

TA Office Hours + Guest Lecture

Fri - Week 2

Live Project Workshop

Sat - Week 2

Sun - Week 3

Mon - Week 3

Tues - Week 3

Livestream Class w/ Prof + TA Office Hours

*sample sprint calendar

Become a member
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Vibrant Community

Gain a community of collaborators,
not just a network

Say goodbye to doomscrolling through your feeds. Meet ambitious, generous people who will help you grow.

Community Members

Learn with a network of 15,000 professionals from companies like:

spotify logoHP logoGoogle logosalesforce logoLoreal logoDisney logoGo daddy logo

Still have questions?

I work full-time. Do I have time to take this sprint?

We design sprints for the busy, full-time professional, but we also get that it can be tough to add yet another thing! One of our core features is flexibility: some students like to keep up day-to-day (expect to spend about 1-2 hours per module), others like to binge over a weekend. Whatever group you belong in, we’ve found that our alumni have been able to sustain this over the 2-3 week period.

Do I have to attend all of the live sessions in real-time?

You don’t! We record every live session with our professors and make it available for you to replay, at your convenience.

Can I purchase a sprint without a membership?

At Section4, we believe in continuous learning, so with every sprint you get complimentary access to live lectures with business thought leaders and a professional network to help you accelerate your growth. Not for you? You can cancel the membership at any time.

Can I cancel my membership at any time?

Yes, you can cancel your membership at any time and receive a full or partial refund based on whether you have taken the sprint. More questions about our refund policy? Visit our help center to get in touch.

Will I receive a certificate upon completion?

Every student who completes their sprint receives a certificate of completion. Completing the sprint means watching all course content videos and completing the final project. You can print out the certificate or add it to your LinkedIn profile — and feel free to tag @section4 when you share it.

So there’s homework then?

Not in the traditional sense. We provide a sprint workbook and facilitate community interaction, and you don’t have to participate — but we hope you will, as it really brings the materials to life. You’re also not obligated to complete the final project unless you’d like to qualify for a certificate.

Will my projects remain confidential?

Yes! Upon submission, simply flag it as confidential, and we will not share your project beyond the Section4 team.

Can I get the course fee reimbursed by my company?

We can’t guarantee your company will reimburse you, but nearly half of our alumni have reported successful reimbursements. Check out our tips on reimbursement for some positioning ideas and a sample email you can use.

Do you offer scholarships?

We sure do. Head on over to our scholarships page to learn more and to apply for a scholarship.

I have more questions, how can I get in touch?

Visit our help center and we’ll take care of you!

Well be in touch

Look at you grow

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